The new moon is a time of new beginnings, fresh starts, and potential for growth and transformation. It's also considered a powerful time to set intentions and manifest desires. Set your intentions for the new moon cycle while Courtney guides you through a 90-minute slow paced Yin Yoga practice that focuses on the breath while unraveling the deep connective tissues of the body with long, passive holds.

Please Note:

• This is a donation-based class with a limited number of spots (12 total).

• If you’re ready to join us, we’d love to have you, but we ask that you only reserve a spot if you are fully committed to attending.

• As space is limited, we want to ensure everyone who signs up has a spot and we can avoid any no-shows. Reserve your spot today and let’s flow together!

🙏 Please bring a yoga mat to class, bolsters, blocks and blankets are provided. Your yoga instructor is Courtney Dennis and her email address is calmingwavesyoga@gmail.com you can follow her on socials @calmingwavesyoga