Experience deep healing and self-discovery in a transformative breathwork session with certified Trauma-Informed Facilitator, Haley Fisher. Explore conscious breathing to release trauma, cultivate resilience, and promote emotional well-being. With expert guidance, navigate your unique journey, connecting body, mind, and spirit for profound transformation. Rediscover strength and embark on a path of healing, empowerment, and self-compassion.

To prepare for this session, we encourage you to dress comfortable and bring a yoga mat, blanket, small pillow and journal.

If this is your first time breathing with Haley, please arrive 10 minutes early to the session.

Breathwork may not be recommended for individuals under the age of 18 and with certain health conditions or circumstances. These include individuals with severe respiratory conditions or lung disorders, pregnant individuals, those with cardiovascular issues or high blood pressure, individuals prone to seizure disorders, and individuals with severe mental health conditions such as schizophrenia or bipolar disorder. It is crucial for individuals in these situations to consult with their healthcare professional or certified breathwork facilitator to determine the suitability and safety of breathwork practices for their specific needs.

Tickets $30