4/21 Offering Hosted by Alexis Siebert: “Mantra Magic” Mantra is the practice of repeating sacred sounds or phrases to focus the mind, uplift the spirit, and connect with something greater. Let the power of mantra awaken your voice, clear your mind, and open your heart. No experience needed—just bring your curiosity, your voice, and a sense of wonder. Come chant with us and feel the magic unfold.

We’re excited to invite you to a special donation-based event Monday evenings at Upstairs Hampstead! This is a unique opportunity to experience the healing arts and connect with your community.

What to Expect: Meditation, Sound Healing, Reiki, Breathwork, Yoga

Our talented facilitators will guide you through a variety of practices designed to promote relaxation, connection, and well-being. Each evening will feature a different mindfulness modality.

Everyone is Welcome! Whether you’re new to these practices or a seasoned participant, we encourage you to come as you are. This is a space for healing and connection, and we want everyone to feel included.

When: Monday evenings - Time: 6 - 7PM

What to Bring: Yoga Mat or blanket to lay on, blanket, journal. Please dress comfortably.

Contribution: Feel free to donate what you can; no contribution is too small. Bring your friends and family, and let’s create a nurturing space together! We accept cash/Venmo (@UpstairsHampstead)

If your plans change, please update your registration so that someone else may take your place, thank you!

We can’t wait to see you there!