Get ready for the Full Moon and its amplified energy! Courtney will guide you through a 90-minute slow paced Yin Yoga practice that focuses on the breath while unraveling the deep connective tissues of the body with long, passive holds. Optional Reiki and Thai Massage assist available. All levels & abilities are welcome. Please bring a yoga mat to class, bolsters, blocks and blankets are provided. Your yoga instructor is Courtney Dennis and her email address is calmingwavesyoga@gmail.com you can follow her on socials @calmingwavesyoga